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Workshop #9: Acroyoga!

Acroyoga is a physical practice that combines yoga, acrobatics and sometimes thai massage. It’s amazing exercise for balance, flexibility and strength. 

HOSTS:
We are three people that love to spend our time lifting, swinging and throwing each other around in the name of acroyoga, very much in a playful manner. Rosanna and Simon have been doing acro for around 1,5 years and practicing together for the last few months. Oscar has been practicing as well as teaching for 6 years, among other places at Nordic A.Y. Festival and in Umeå. He knows a lot! 

WHEN?
Tuesday the 3rd of April at 18:00

WHERE?
The biggest room at stpln (https://stpln.org). Walk straight in from the entrance.

WHO?
Everyone!

COST
Free! Donations are most welcome as all proceeds go to future workshops and Malmö Noden's current project of co-creating a non-profit cultural space in Malmö.

This workshop will be an introduction to all you who are curious to try acroyoga. No previous experience, body type or acro-partner is needed and everyone is welcome. And if you find, like we did, that this is something you would like to include in your life ahead, there is plenty of possibilities for that around in Malmö. Also, if you have tried acroyoga before, you are also welcome to participate. We will make sure that there will be appropriate and fun exercises for everyone.

We will try to borrow mats from somewhere for this occasion (we’ll keep you posted), but if you are able to bring a mat of your own (regular one, yoga mat, whatever) that would be great!
So excited to fly with you!

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Malmö Noden aims to organise weekly workshops every Wednesday about everything from communication to dance, crafts to meditation, music to art, personal development to something you can't even imagine!

Expect playfulness, a welcoming atmosphere, new friends and a chance to explore something you've always wanted to learn, or something you never even knew you needed in your life.

Do you have a workshop you want to host? 
Send Malmö Noden a message!

WHAT IS Malmö Noden?

Malmö Noden is an open association with the aim of establishing a cultural space for co-creation in Malmö! 

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Earlier Event: March 28
Build your own effect pedal